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Wellbeing Week

Make it Bake it Monday

Action for Happiness daily themes:

Share what you’re feeling with someone you really trust

Times Tables Rock Stars

Serial Mash – The Elephant Teacup, Chapter 1

Cook your favourite meal or treat! Send a photo of the finished meal to your class teacher.

Times Table Tuesday / Safer internet day

Action for Happiness daily themes:

Thank someone and tell them how they made a difference for you

Times Tables Rock Stars

Serial Mash – The Elephant Teacup, Chapter 2

Each learner becomes a detective to see how many of the activities they can complete on their card. When each learner experiences or carries out an online action on the sheet, they can cross it off/colour it in.

Wellness Wednesday

Action for Happiness daily themes:

Look for the good in people even when they frustrate you

Times Tables Rock Stars

Serial Mash – The Elephant Teacup, Chapter 3

Complete my positive affirmations journal activities-

Choose six positive affirmations that best describe you. Draw the people who care for you.

Thankful Thursday

Parent’s consultation Day

Digital Detox Day

Action for Happiness daily themes:

Send an encouraging note to someone who needs a boost

Write a letter to someone you are thankful for to show them your gratitude.

Why are you thankful for this person?

What have they done for you?

How does that make you feel?

How did you respond to their kind gesture?

Fitness Friday

Action for Happiness daily themes:

Focus on being kind rather than being right

Times Tables Rock Stars

Serial Mash – The Elephant Teacup, Chapter 4

Yoga / meditation / Joe Wicks!

Take your pulse before and after exercise. Calculate the increase in number of beats.

https://www.youtube.com/watch?v=Qgo6cIM1QmM 

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