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Fitness Friday - 12th February

Fitness Friday

Today is Fitness Friday. 

Keeping fit and taking regular exercise can have a fantastic effect on your wellbeing.

What can you do today to boost your fitness?

You could do some yoga, go out for a brisk walk, take part with an exercise video session, go for a bike or scooter ride, run around the park, bounce on your trampoline, play football...there are so many ways to get some exercise.

We've added some videos below that you could join in with.

 

We can't wait to see some photos of you getting some exercise today - email them to Mrs Turner if you are in F2T and to Miss Trivett if you are in F2GT.

 

Dancing is another way to get some exercise...come and join our F2 dance party on Zoom at 10:00am today!

 

 

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